I gave up eating meat 24 months ago. I felt i still needed the protein from fish as i wasn't the biggest vegetable eater. I have never felt more energetic since making the switch. I still do feel i need the fish but i would love to hear everyone else's perspective on this subject.
JOIN #WIMYOGACHALLENGE
& share your 30-day practice.
ON DEMAND YOGA
We know there is nothing like the real thing but also understand that it won't always be possible to join us live "IN Studio" or "VIRTUAL Studio" so in those circumstances we have put together a list of short yoga sessions for you to enjoy in you own time. Our live schedule continuously evolves so do check it out on our APP or send us some feedback as to what times would suit you best.
Credit to Sarah Beth Yoga who contributed these short well presented sessions via Youtube.
10 MINUTE CORE KILLER
20 MINUTE YOGA FULL BODY STRETCH
20 MINUTES FULL BODY FLOW
20 MINUTE YOGA FOR WEIGHT LOSS
I'M AN ORIGINAL CATCHPHRASE
I’m a paragraph. Double click here or click Edit Text to add some text of your own or to change the font. This is the place for you to tell your site visitors a little bit about you and your services.
20 MINUTE HIPS & BACK STRETCH
I'M AN ORIGINAL CATCHPHRASE
I’m a paragraph. Double click here or click Edit Text to add some text of your own or to change the font. This is the place for you to tell your site visitors a little bit about you and your services.
30 MINUTE FLEXIBILITY FLOW
I'M AN ORIGINAL CATCHPHRASE
I’m a paragraph. Double click here or click Edit Text to add some text of your own or to change the font. This is the place for you to tell your site visitors a little bit about you and your services.
15 MINUTE YOGA FOR STRESS RELIEF
I'M AN ORIGINAL CATCHPHRASE
I’m a paragraph. Double click here or click Edit Text to add some text of your own or to change the font. This is the place for you to tell your site visitors a little bit about you and your services.
